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OYA Blog
OYA Blog
This is the sacred space to laugh out loud, ugly cry, heal and be transformed.
Dear Black Woman
Mama Ngina Fatiu on the Dear Black Woman Podcast: Healing from ACEs
In a recent powerful episode of the Dear Black Woman podcast, Mama Ngina Fatiu shared her personal journey and insights on healing from Adverse Childhood Experiences (ACEs). As a passionate advocate for mental health and healing, Mama Ngina discussed the profound impact ACEs can have on Black women and the importance of addressing these challenges to reclaim one's power and peace. She emphasized the need for community, self-compassion, and culturally-rooted healing practices as tools for breaking the cycle of trauma. Her message was one of hope, resilience, and the power of Black women to rise above past experiences and build healthier, more fulfilling lives. Tune in to hear her powerful words on embracing healing and transformation.
Let’s transform together.